Berries - healthy superfood
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Berries are filled with large amounts of vitamins, fiber and antioxidants. Most are easy to eat and can be enjoyed raw and straight from the plant. Nature is full of berries, so even if you don't have a garden, that's no obstacle to enjoying loads of berries.
Researcher and consultant in fruit and berry cultivation, Maren Korsgaard, talks about more than twenty berry plants, both well-known and completely new. In the book, she also gives lots of ideas for how these vitamin bombs can be enjoyed. You will also find recipes for jam, smoothies, ice cream, fool, jelly, cakes and shakes.
The book contains illustrations by Kirsten Tind.
Hardcover, 96 pages.
Measures: 17x12.5 cm.
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